Monday, April 29, 2013

Lemon Pie

Preparation Time: 30 minutes       Bake time: 40-45 minutes      Preheat Oven to: 425 F        Makes: 1 Pie in an 8 or 9" pan

Crust
1 cups of whole wheat flour
1 cups of all-purpose flour
1/2 cup of water or cold soy or nut milk
1/3 cup of oil
3/4 tsp. sea salt

-In a mixing bowl, sift flour and salt.
-Pour the oil and milk into a measuring cup and add to the flour, stirring lightly.
-Form into a ball.
-Roll the crust out on a floured surface into a large circle.
-Fit to pan, pressing it firmly down.  Squish the edges with the fore-fingers and thumb.
-Bake for 40-45 minutes until it becomes golden brown.  The filling is not to be baked in the oven, only the pie shell.


Filling
1/2 cup of warm water
7 Tbs. of corn starch
2/3 cup of cashews, rinsed
2/3 cup of light honey, to taste
1/3 cup of coconut, fine, opt.
1/4 tsp. of sea salt
2-3 Tbs. finely grated lemon zest
3 cups of mixed water/ pineapple juice or pineapple coconut juice
5-6 Tbsp. fresh lemon juice



-In a saucepan, stir 1 Tbs. of the corn starch into warm water.  Heat and boil for 1 minute to dissolve.
-Pour into blender; add cashews, coconut, honey, salt and lemon zest with 2 cups of the water or juice, adding gradually while blending smooth.*
-Return mixture to saucepan, heat on low; stir to avoid sticking
-Blend remaining 1 cup of liquid with the last 6 Tbs. of corn starch then add it to the hot mixture.
-Stir constantly until the mixture comes to a boil and thickens.
-Stir in lemon juice
-Pour into the the prepared (pre-baked) pie crust.
-Chill until firm.
-Garnish with thin slices of fresh lemon, grated coconut or sou whip cream.


Tips and Tricks
*When blending, add the cashews and liquid first until it is smooth.  At this point, you can add the other ingredients.  This technique is used to create a proper consistency. 

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